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Please note that it is important not to self-diagnose. All breast lumps or irregularities should always be checked by your doctor.


The female breast is a symbol of nourishment and giving, but too often women forget to nourish themselves. Take the time to nourish your breasts, and use that time consciously for body, mind and spirit.

Your breasts are essentially structures made up of fat and gland, mounted to the female's chest wall with a delicate system of ligaments. The circulation in the breast is much the same as the rest of the body consisting of arteries, veins, and lymphatic vessels. In short, the arteries bring fresh blood to the cells carrying along with it the nutrition that the breast and its tissues need for proper health. The veins bring the blood back from the cells along with cellular waste and toxins. The lymphatics are designed to return the toxin and other waste materials that lie in the intercellular fluid between the cells.

Toxins are believed by many to be the local beginnings of cancerous tissue. It is imperative that these toxins be continually removed through the body's veins and lymphatic vessels. When these toxins are unable to exit the body properly, the possibility of cancer increases.

A recent study* of 4,700 women found that women who wore brassieres had an increased chance of acquiring breast cancer. It is very possible that the constant pressure that the bra puts on the breast is limiting the flow of toxins that need to be released, resulting in the increased cancer rate. Any more than a gentle amount of pressure can flatten the lymphatic vessel and stop the toxic flow from the breast.

The Study found the highest rate of breast cancer in those who wore bras 24 hours a day, and the lowest rate in those who never wore bras. The study suggested that women should wear their bra less than 12 hours a day.

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Consider the bra you wear. A bra that is too tight, does not provide enough support or has an underwire, which impedes circulation, does not promote breast health. If in doubt about the size of bra you are wearing, get fitted. Many department stores now offer this service in their lingerie departments. Also be aware of the number of hours you wear your bra.

The book Dressed to Kill cites that three out of four women wearing a bra longer than 24 hours developed breast cancer. One out of seven wearing a bra longer than 12 hours but not to bed developed breast cancer. Only one out of 168 women who wore bras rarely or not at all acquired breast cancer. Clearly there is a connection to lymphatic movement in this area and how a woman’s bra affects this flow.



Beast cancer check video


This procedure should be done at least twice a week. It can be done on bare skin, but you may find that using some vegetable oil may be more comfortable. Stay away from mineral-based or scented oils.

Step One: Use your fingers to gently smooth away from the nipple. These movements travel from the nipple and directly away using no more pressure than what you would apply to your eyelid. Any more pressure would flatten the lymphatic vessel and stop the flow of toxins and fluids. Also, make this stroke slow, not fast, for it to be effective.

Step Two: Gently massage the breast with a kneading-like motion, using lifting and pressing movements.

Step Three: Slowly and carefully use your hands to twist the breast in a clock-wise and counterclockwise direction, being careful not to put too much tension on the breast.

Step Four: Use both hands as shown to apply several, moderate pressure, compressions to move out more pressure fluids.





Check for breast cancer

Self breast massage is simple to do, but a specific pattern must be followed to promote proper lymphatic flow.
Maria G. Troia  

Regular exercise is medicine for your breasts. It helps detoxify your body and also helps decrease the amount of estrogen that affects your breasts. Women who exercise regularly have a 30 percent decreased risk for breast cancer.

Get plenty of vitamin D. Studies show that women with optimal levels of vitamin D have a lower risk of breast cancer. Your vitamin D level should be at least 40 ng/ml. If it’s not, talk with your doctor and come up with the best strategy for raising your levels of this important nutrient. Be prepared to take up to 50,000 IUs per week until your levels are high enough and then 1,000–5,000 IUs per day after that.


To live a life of abundance and health,
we must wisely use
the tools
that God has given us, which includes essential oils!



Information on this site is provided for educational purposes only and not intended to provide medical advice or treatment.
The type of treatment you use it is entirely up to you. If in doubt, consult medical advice.



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